January 15, 2020

Client Spotlight: Andrea Castro

I joined JF four years ago after not being successful at other gyms. Here I found  a strong group of instructors who supported my goals from day one and have been by my side in my journey. There are many fun and challenging classes where you do see results, you stay engaged, you meet great […]
January 10, 2020

New Year, New You – How to start and Stay On The Path

It’s that time again. The start of a new year. This is your year. You’re going to finally make a change and stick to that resolution, right? No, forget the resolutions. We already know we won’t get past the first month with our resolutions. It’s time to start being realistic and make an actual change […]