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Lentil Taco Salad

We don’t know about you, but we’ve been on a salad kick! This taco salad is super tasty and perfect for your next lunch or dinner addition.


  • 2 cups cooked lentils  (Trader Joe’s packaged lentils are an easy choice!)
  • 1/4 small onion, diced
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tbs cumin
  • 1/2 tsp chili powder
  • A little bit of broth or olive oil (for sautéing)
  • Lettuce, cherry tomatoes, cilantro, corn to preference
  • Optional avocado
  • Optional juice of one lime


  1. Place diced onion in pan and sauté.
  2. When onions begin to soften, add cooked lentils, garlic powder, onion powder, cumin and chili powder.
  3. Sauté for another few minutes.
  4. To assemble start with a bed of lettuce, top with sautéed lentil mixture, sliced cherry tomatoes, corn, avocado, or veggies of your choice.
  5. Garnish with cilantro and finish with a squeeze of lime for extra flavor before you enjoy!
  6. Makes about 4 servings.

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